today we didnt have schoool and its like 80 degrees out. im so happppy. i worked out on the eliptical for an hour hard core and burnt 640 calories and played tennis. i lost two pounds when i weighed in thismorening!!!!
im so happpy im finally getting into the summer body that i had all my life until like 2 years ago when i got fat. 126 is my highest weight ewwwwewewewwwyyywywww. its amazing how much thinner you look by just a pound or two!! i dont really have anything to say. im writing a declimation that i have to say infront of my schoool (its a small school since its a private school) in 2 weeks. its not much but this is what i have. please tell me what you thinkkkk!!!!
We Move By Instinct.
Often we see things we don’t want to see. Other times we see things that bring us joy, or happiness. Most of the time, we don’t see the small things, and some don’t see the big. It’s a matter of who you are, not on the outside but on the inside that makes you, you. Getting to know a person can take time. If the person is shy, insecure, or almost seems week they may seem like they have no soul or life left in them.
Nobody really knows me as well as they think they do. Nobody really knows anyone as well as they think they do. We live in a world of assumption. We think things that we want to, and are forced things we do not. There are some who can control their minds in a way that they block out any regrets or poor emotion. I do not agree with this theory because I do not dwell on regrets, but I do not leave them behind because they are part of me. The past is a reminder to us of why we are where we are, how we got here, and why we even care anymore. The past is never fully behind us, ghosts lark in the shadows eager to remind us of the choices we made. But as we look back hard, we might find an old friend with open arms, or an old enemy with a hidden agenda. Sadly, some of us refuse to look back, never understanding that by denying the past we are condemned to repeat it. And that is the truth.
When the truth is ugly, people try to keep it hidden, because they know if revealed the damage it will do. So they conceal it within sturdy walls and behind closed doors or put it under disguise but truth, no matter how ugly, always emerges. And someone we care about always ends up getting hurt. And someone else will revel in their pain and that’s the ugliest truth of all.
With that, the search of power begins when we’re young, as children we are taught that the power of good, triumphs over the power of evil. But as we grow older, we realize that nothing is ever that simple. Traces of evil always remain.
But we all carry something with us. Of course, it’s nice is we travel with someone who can help “lighten the load.” But usually, it’s easier to drop what ever we have been carrying so we can get to where we are going much sooner assuming, of course, there will be someone there to greet us when we arrive. Some people ask, why do we clutch at this baggage, even when we’re desperate to move on? Because we all know there’s a chance we might let go too soon.
Power. It’s a tricky concept. Power, is the type of thing most people don’t think about until it is taken away. We all want some sort of power in out lives, if only to give ourselves choices. Yes, to be without choices, to feel beyond powerless. Well, it’s a lot like being alone in the dark. When not thinking about power we are almost mute in soul. But having it taken from us, can create sorrow and desolation. A person that has had power handed to them all their life might not know where to go next. Sure, their power is gone, but the memories will always remain. Memories are there for us, because they are for the things time has taken from us.
^^^^^^^ tahts alll i have so far. i cant tell if i like it or not. ehh maybe il write a different one.
heres some thinspiration for the day and some more tips!! this is a quick blog, i dont have much time today.
16. Exercise twice the amount of calories eaten. 17. Use smaller plates and utensils so it seems like you ate more.
18. Chew eat bite of food thoroughly and then take a sip of water between bites. You will feel full quicker and will not eat as much.
19. Say you are going to eat at a friend's house and instead go for a walk. You will be burning calories instead of taking them in.
20. Buy clothes that you can't fit into and hang them wear you can see them. This will motivate you to lose weight to fit into them.
21. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%.
22. If you start to feel hungry do situps or punch yourself in the stomach. You will not feel hungry anymore.
23. Pamper yourself! Give yourself a facial, paint your nails, anything to make you feel pretty.
24. Make yourself a snack, but instead of eating it throw it away. Leave the dirty dishes where your parents can find them. They will think you ate.
25. Prepare a list of excuses as to why you can't eat - You're sick, you're a vegetarian, allergic, etc. You'd be amazed at how many good excuses there are.
26. Get out of your house! If you're not sitting around then people can't start shit with you about not eating.
27. Join a pro-ana group or start your own website. Anything that will keep you motivated.
28. Make an ANA scrapbook with pics of skinny models. Right down all the reasons you want to lose weight. Keep track of everything you eat. Look at it daily for thinsperation.
29. Keep good posture, burns 10% more calories when you sit up straight.
30. Instead of food, buy something else, a new shirt, flowers, jewelrey etc.
