Thursday, April 1, 2010

another break, hollllaa!

I havent blogged in a while. but im in the best moood so im going to. whos happppy its spring! its 70 degrees and sunnny in new york hollllaaaa!!! i played tennis for like 3 hours today after school it was amazing. all ive had today was some soup for lunch. i was freezing and i < 3 soouuupppp. (and its low cal but high sodium)

SO fun fact: when i find a song i love i listen to it non stop and my mom legit wants to shoot me but whatever. i loovoeeee the song "if we ever meet again" by timbalind and it also has katy perry in it. its amazing.
AH im so excited its spring. il go tanning tomorrow and i have tennis later. i think il go work out after this post to burn offf some callllssss. i cant wait for summer like i dont think anyone understands. so i finished wintergirls it was sooo good. now im reading perfect, about a girl with bulimia its pretty good, but i feel like nothing will ever beat wintergirls. if anyone knows any realllly good books about ana please tell me! reading them to me is just like thinspiration!

i pledge to a binge free month! whos with me?! i cant, this awesome weather will keep me on track i know it.
i feel like my posts are so boring and have no meaning really, so i think il post some tips on here :)

1. Drink one glass of water every hour. It will make you feel full.
2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.
3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.
4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with.
5. Eat ice or gum when hungry. This will make your body think it had food without the calories.
6. Do aerobics until you want to faint.
7. Eat spicy foods. They raise your metabolism.
8. Take cold showers because your body will burn calories to heat you back up.
9. DON'T take laxatives. They don't help you to lose weight.
10. DON'T use diruretics. They only dehydrate you.
11. Brush your teeth constantly so you won't be tempted to eat afterwards.
12. Weat a rubberband around your wrist. Snap it when you want to eat.
13. Clean something gross (toilet, litter box, boyfriend's closet) when you want to eat. You will not want to eat after cleaning a litter box.
14. Keep your hair in good condition so no one will suspect anything.
15. Get a job so you'll have to work through meal times.

4 comments:

  1. I will join you on that binge free month!!!! The great weather in my hometown is keeping me on track as well!

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  2. hahah yessss, are you on soto? hopefulllly you get this message lol

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  3. i read perfect, it wasnt that great, winter girls was amazing!!! purge was good, i'm currently reading more than you can chew, i'm half done with it and its really good. and massive was good. skinny was okay. i've read alot of eating disorder books.

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  4. hahah i know but i love themmm<3

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